Last updated: 2025-03-20
Orlando’s wellness scene has evolved beyond theme parks and tourist attractions, with cutting-edge cryotherapy centers like Restore Hyper Wellness and Chill Cryosauna offering relief from Central Florida’s heat and athletic demands.
From Lake Nona athletes to Winter Park professionals, locals are discovering the benefits of cold therapy at spots like Athlete Recovery Room, conveniently located near major Orlando neighborhoods and sports facilities.
Explore Orlando’s top cryotherapy spots in our guide!
Featured Cryotherapy Services in Orlando
Whole Body Cryotherapy in Orlando
Athlete Recovery Room
What to Expect
Comprehensive recovery services
Description
Athlete Recovery Room offers comprehensive recovery services including whole body cryotherapy, local cryotherapy, NormaTec compression, infrared sauna, red light therapy, massage, and assisted stretching. It is particularly noted for its expertise in cryotherapy, providing both full-body and targeted treatments to enhance recovery and reduce inflammation. The facility is designed with athletes in mind, focusing on reducing soreness and improving flexibility.
Where: Orlando | More Info: Athlete Recovery Room
Chill Cryosauna
What to Expect
Mobile Cryotherapy Unit
Description
Chill Cryosauna offers a range of cryotherapy services, including whole body and local cryotherapy, to alleviate pain and promote recovery. The center also provides red light therapy for cellular repair and leg compression therapy to enhance blood flow. It is particularly noted for its mobile unit, allowing treatments to be conducted at clients' homes. Chill Cryosauna supports various health conditions, from migraines to body shaping.
Where: Orlando | More Info: Chill Cryosauna
Restore Hyper Wellness Orlando
What to Expect
Trained specialists and personalized music options
Description
Restore Hyper Wellness Orlando offers whole-body cryotherapy, exposing the body to sub-zero temperatures to enhance healing, reduce pain and inflammation, and boost energy. Sessions are monitored by trained specialists, and clients can choose music to enhance their experience. The facility provides protective gear and a comfortable environment for recovery and wellness.
Where: Orlando | More Info: Restore Hyper Wellness Orlando
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