Last updated: 2025-03-20
Nashville’s wellness scene has evolved beyond Music Row’s neon lights, with cutting-edge cryotherapy centers popping up from Belle Meade to Brentwood. These specialized facilities offer innovative cold therapy treatments that help Music City’s musicians, athletes, and busy professionals recover and rejuvenate.
From Restore Hyper Wellness’s dual locations in Green Hills and Music Row to Arete’s state-of-the-art facility, Nashville’s cryotherapy options cater to diverse needs. Ona Skincare in Belle Meade and Optimize U Centers in Brentwood round out the local cold therapy landscape.
Discover Nashville’s coolest recovery spots below!
Featured Cryotherapy Services in Nashville
- Restore Hyper Wellness Green Hills
- Restore Hyper Wellness Music Row
- Arete
- Ona Skincare (Belle Meade)
- Optimize U Centers (Brentwood)
Whole Body Cryotherapy in Nashville
Arete
What to Expect
Comprehensive wellness therapies
Description
Arete Wellness offers advanced cryotherapy services, including whole-body and spot cryotherapy, alongside other wellness treatments like infrared saunas, hyperbaric oxygen therapy, and IV services. These treatments are tailored to individual needs, providing a comprehensive approach to recovery and wellness. Arete stands out by offering a variety of therapies under one roof, making it a one-stop destination for those seeking holistic wellness solutions.
Where: Nashville | More Info: Arete
Ona Skincare (Belle Meade)
What to Expect
Personalized wellness treatments
Description
Ona Skincare offers cryotherapy as part of its comprehensive wellness and aesthetic services. This treatment promotes fat loss, improves skin health, and enhances overall well-being. Ona Skincare is known for its personalized approach, providing tailored treatments to address unique skin concerns and wellness goals. It features a range of advanced skincare treatments, including facials, chemical peels, and laser therapy, all designed to enhance natural beauty and confidence.
Where: Belle Meade | More Info: Ona Skincare
Optimize U Centers (Brentwood)
What to Expect
Whole-body cryotherapy in a Cryo Sauna
Description
Optimize U Centers offers whole-body cryotherapy, utilizing a Cryo Sauna to rapidly lower skin temperature, promoting recovery and wellness. This treatment improves motion, quickens athletic recovery, and increases vitality. Their approach combines cryotherapy with comprehensive health consulting, focusing on optimizing physical and mental well-being.
Where: Brentwood | More Info: Optimize U Centers
Restore Hyper Wellness Green Hills
What to Expect
Comprehensive wellness services
Description
Restore Hyper Wellness Green Hills offers whole body cryotherapy, allowing individuals to enhance their body's natural healing abilities. This location provides a comprehensive wellness experience, combining cryotherapy with other services like IV drip therapy, red light therapy, and mild hyperbaric oxygen therapy. It stands out for its personalized, science-backed approach to wellness, offering customized treatment plans and expert guidance. Visitors can benefit from a range of therapies aimed at reducing inflammation, optimizing sleep, and boosting energy.
Where: Nashville | More Info: Restore Hyper Wellness Green Hills
Restore Hyper Wellness Music Row
What to Expect
Advanced Cryotherapy Chambers
Description
Restore Hyper Wellness in Nashville's Music Row offers cutting-edge wellness services, including whole body cryotherapy, which enhances recovery and promotes healing. The facility provides personalized wellness plans, leveraging advanced technologies like mild hyperbaric oxygen therapy and infrared sauna. It also features a range of skin health services, including Hydrafacial and Neveskin treatments. Memberships allow for consistent access to these therapies across multiple locations.
Where: Nashville | More Info: Restore Hyper Wellness Music Row
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