Last updated: 2025-03-20
From Uptown to Grapevine, Dallas-area wellness seekers are discovering the benefits of cryotherapy at state-of-the-art facilities like Katy Trail Cryo and Restore Hyper Wellness. The DFW metroplex offers convenient access to cutting-edge cold therapy treatments that fit perfectly with the active Texas lifestyle.
Local spots like Freeze Cryotherapy and Cryo Nation have made this recovery technique a go-to option for everyone from SMU athletes to Southlake professionals. Whether you’re hitting the Katy Trail or grinding downtown, these cooling sessions provide quick recovery in the Texas heat.
Explore DFW’s top cryotherapy spots in our guide!
Featured Cryotherapy Services in Dallas
- Restore Hyper Wellness
- Freeze Cryotherapy
- Cryo Nation (Grapevine)
- Katy Trail Cryo
- Cryo-X (Grapevine)
- My Body Wellness Center (Flower Mound)
- Elevate Massage + Sports Recovery
- Recover Cryotherapy (Euless)
- Life's Medicine (Southlake)
Whole Body Cryotherapy in Dallas
Cryo Nation (Grapevine)
What to Expect
Advanced Cryo Services
Description
Cryo Nation offers comprehensive wellness solutions through cryotherapy, targeting pain relief, weight loss, and anti-aging. Services include whole body cryotherapy, localized cryotherapy, cryo slimming, and facial treatments. They also provide vitamin injections and advanced body contouring services. Cryo Nation emphasizes quick, effective treatments with no downtime, making it ideal for those seeking efficient health and wellness solutions.
Where: Grapevine | More Info: Cryo Nation
Cryo-X (Grapevine)
What to Expect
Comprehensive cryotherapy and wellness services
Description
Cryo-X offers a comprehensive range of cryotherapy services, including whole-body cryotherapy, localized cryotherapy, and CryoSkin treatments for slimming and facial rejuvenation. They also provide additional wellness services such as vitamin injections, pulsed electromagnetic field therapy, and salt therapy. Their facilities are designed to enhance overall health and wellness through natural treatments.
Where: Grapevine | More Info: Cryo-X
Freeze Cryotherapy
What to Expect
Comprehensive wellness services
Description
Freeze Cryotherapy offers a comprehensive wellness experience, combining whole body cryotherapy, local cryotherapy, infrared sauna, and compression therapy. Located in Lakewood Shopping Center, it provides a unique blend of services to enhance recovery, reduce pain and inflammation, and boost energy. The facility also offers cryo slimming, utilizing cryolipolysis to target and reduce fat in specific areas. This holistic approach makes it an ideal destination for those seeking a multifaceted wellness solution.
Where: Dallas | More Info: Freeze Cryotherapy
Katy Trail Cryo
What to Expect
Holistic Cryotherapy Services
Description
Katy Trail Cryo is a luxury cryotherapy spa offering whole-body and local cryotherapy, Cryo T-Shock, Normatec compression, and Celluma light therapy. It aims to enhance athletic performance, reduce pain and inflammation, and promote overall well-being. The spa provides a holistic approach to health, utilizing cryotherapy to improve oxygen utilization, detoxification, and stress management. Clients can benefit from immediate effects, with recommended consistent sessions for prolonged benefits.
Where: Dallas | More Info: Katy Trail Cryo
Life's Medicine (Southlake)
What to Expect
Comprehensive wellness services
Description
Life's Medicine offers whole body cryotherapy, leveraging its anti-inflammatory and analgesic properties to improve joint disorders and enhance recovery. The facility also provides a range of wellness services, including infrared sauna, Power Plate, and bioidentical hormone therapy, catering to diverse health needs.
Where: Southlake | More Info: Life's Medicine
My Body Wellness Center (Flower Mound)
What to Expect
Holistic wellness therapies with cryotherapy
Description
My Body Wellness Center offers whole body cryotherapy using subzero temperatures to reduce inflammation and enhance recovery. The center combines holistic wellness therapies with cutting-edge technology, providing a welcoming environment that feels like a wellness boutique. Services focus on natural healing and prevention, making it an ideal spot for those seeking holistic wellness solutions.
Where: Flower Mound | More Info: My Body Wellness Center
Recover Cryotherapy (Euless)
What to Expect
State-of-the-art cryotherapy equipment
Description
Recover Cryotherapy offers whole-body cryotherapy using liquid nitrogen to enhance recovery by reducing inflammation and improving blood circulation. They also provide ozone sauna therapy and NormaTec compression sleeves for muscle recovery. The facility focuses on delivering exceptional customer experiences with state-of-the-art equipment and knowledgeable staff. Features a comprehensive approach to health and wellness.
Where: Euless | More Info: Recover Cryotherapy
Restore Hyper Wellness
What to Expect
Comprehensive wellness center with cryotherapy
Description
Restore Hyper Wellness offers comprehensive wellness services, including whole body and localized cryotherapy, IV drip therapy, and red light therapy. These science-backed modalities aim to enhance recovery, improve immunity, and boost overall well-being. The facility provides a range of treatments tailored to address chronic pain, athletic performance, and healthspan longevity.
Where: Dallas | More Info: Restore Hyper Wellness
Local Cryotherapy in Dallas
Elevate Massage + Sports Recovery
What to Expect
Integrated Cryotherapy and Massage Therapies
Description
Elevate Massage + Sports Recovery offers a range of cryotherapy services, including cryofacial and cryoslimming treatments. They combine these with other therapies like deep tissue massage and cupping to enhance recovery and wellness. Their facilities emphasize safety and cleanliness, ensuring a comfortable environment for clients.
Where: Dallas | More Info: Elevate Massage + Sports Recovery
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